The Best Essential Oils for Stress Relief and Sleep Assist
There are a lot of different essential oils that have calming and even sedative properties, but we truly believe that the ones we use in our products have the best possible effects and properties. The calming effects of essential oils and aromatherapy have been proven over and over again, which is why we would like you to take a look at the benefits of our natural essential oils and discover their true potential. These are the absolute best oils to use if you are looking for sleep assist products and natural stress relief.
Frankincense Essential Oil
This is a great oil for anxiety relief and even helps with mild to moderate depression. A very versatile and beneficial oil.
Lavender Essential Oil
Lavender essential oil is one of the most commonly used, well researched, and popular oils, and with good reason. It is proven to help with anxiety and certain sleep issues, such as insomnia. It can improve your mood and reduce the feelings of fear, stress, and discomfort. This oil is a great choice anytime you need stress relief but especially in the evening when you can use it as a sleep aid and a sleep assist medium.
Rose Geranium Essential Oil
Rose geranium smells like roses and offers soothing effects that are more than useful if you struggle with sleep and anxiety issues.
Ylang Ylang Essential Oil
Ylang Ylang is a plant that has quite strong sedative properties. On top of reducing feelings of discomfort and anxiety it can consequentially positively affect your cardiovascular system and lower your blood pressure.
Roman Chamomile Essential Oil
Roman chamomile essential oil has also been proven to significantly reduce anxiety, especially when used in combination with massage.
Cedarwood Essential Oil
Cedarwood is another essential oil that has been empirically proven to help with sleep issues and is a wonderful addition to any anxiety relief and sleep aid essential oil mixes.
Lemongrass Essential Oil
Lemongrass has a nice citrusy note that wonderfully complements more floral scents that tend to be used in anxiety relief aromatherapy. Unlike some other essential oils, lemongrass is a bit more invigorating, which means it helps you relax without making you drowsy.