Ylang Ylang is best known for its balancing and calming properties, often described as bringing on a feeling of bliss. It's said to be soothing if you're feeling stressed, anxious and having trouble sleeping, helping you feel peaceful and relaxed. It is also recommended for helping to alleviate extreme mood swings.

Rose Geranium is great for helping to ease stress, anxiety, depression and symptoms of PMS. Highly regarded for its balancing effects on both mind and body.

Frankincense has been used over millennia in spiritual rituals. Calming and comforting if you're feeling anxious, stressed or nervous. It is also known to influence and uplift your  mood.

Roman Chamomile is one of the best known natural sedatives, which in turn, makes it one of the most brilliant essential oils for sleep. It is also known for its calming, soothing and relaxing properties, helping to alleviate anxiety, stress and feelings of depression

Lemongrass is a known energising stimulant, making it a great reviver - particularly helpful when it comes to combating jet lag.

Cedarwood Atlas can help if you're feeling generally lethargic, anxious and lacking in concentration. It has been shown that it can reduce blood pressure and heart rate, and has an overall relaxing effect on the nervous system.